Ayurveda, Ayurvedic Medicines and Important Herbs

suggests positive effects of Boswellia serrata extract in knee osteoarthritis. <br>Boswellia has also been found to be useful for a number of other disorders and best for treating Back Pain, Knee Pain, Joint Pain and Arthritis. This herb has also been proposed as a possible therapy for Crohn's disease and ulcerative colitis. <br><br><h3>Triphala (Amalaki, Bibhitaki, Haritaki) – </h3>Triphala has got the properties of three famous nutrients: amla, haritaki and bibhitaki. The advantage of this formula is that it is milder in action and more balanced than any of the three alone. It has cleansing and detoxifying action. Used regularly it is good for gentle, slow detoxification of the digestive tract and then the deep tissues. It also has the ability to normalize all three humors with continued use. <br>As a daily supplement triphala is hard to beat; that's why in India they say "even if your mother leaves you, every thing will be fine if you have triphala" <br><br><h3>Tulsi (Holy Basil, Ocimum Sanctum) – </h3>Its very name Holy Basil certifies to its sacred nature. It is a sacred plant worshipped in many Indian homes and is a must in every Hindu?s house. <br>Holy basil is also a major ingredient of many Ayurvedic cough syrups. it is a good stress reliever, and modern research has found it to be good for Respiratory problems, Cold, Fever and all types of Cough. <br><br><br><br><br>

Ayurveda is a traditional holistic healing curing even intricate disorders by simple and cost effective formulations which, at times, have shown marvelous and astounding results. For more information on this and other types of alternative medicine follow the link: http://typesofalternativemedicine.info

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